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Resources

Administration & Articles

Recommended Reading

  • Asana Pranayama Mudra Bandha, Swami Satyananda Saraswati
  • Awakening the Spine, Vanda Scaravelli
  • Light on Life, B.K.S. Iyengar
  • The Ancient Science & Art of Pranic Healing, Master Choa Kok Sui
  • The Seven Spiritual Laws of Yoga, Deepak Chopra & David Simon
  • The Spirit and Practice of Moving into Stillness, Erich Schiffmann
  • Yoga Mind, Body and Spirit; Donna Farhi
  • Yoga for Pregnancy, Francoise B Freedman and Doriel Hall
  • Active Birth, Janet Balaskas
  • Homeopathy for the Family, Lockie

Links

  • Yummy Yoga – more
  • Bearing Witness – more
  • Mita Shah – more
  • Yoga Dynamix (Yoga for Children) – more
  • Satyananda Yoga (Bihar School of Yoga) – more
  • Swami Vivekananda Yoga Centre – more

Recommended Music

  • Yoga on Sacred Ground, Chinmaya Dunster
  • Sacred Chants of Devi, Craig Pruess
  • Tranquility, David Sun
  • Into the Light; River of Life, Fridrik Karlsson
  • Call of the Mystic, Karunesh
  • Harmony; Reiki; Bliss, Rakesh Chaurasia
  • Yoga Harmony, Terry Oldfield

Class Timetable

  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaTuesday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishFriday, 9:00 am - 10:15 am*** NEW CLASS *** General Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amYoga with Relaxation General Level with Laxmi
    Canons Community Asscoiation, Stanmore
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaFriday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with AssociatesFriday, 8:00 pm - 9:30 pmYoga with Relaxation General Level with Laxmi
    Watling Community Centre, Edgware
  • Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
    Harrow - Harrow District Masonic Centre
  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)

Testimonials

Restarting Yoga classes

Manish – I am so glad I started yoga again after so many years gap and have really enjoyed the classes with you.The yoga practice has really helped not only physically but mentally as well. The way you start the sessions with brief talks about connecting with one self and importance of awareness of the postures and practice is much deeper than what I remember from before. I feel I am connecting with the practice at a much deeper level and also continuing my practices at home a lot more than before. (NS – 2017)

Nimi Shah

Read more…

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