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Resources

Administration & Articles

Recommended Reading

  • Asana Pranayama Mudra Bandha, Swami Satyananda Saraswati
  • Awakening the Spine, Vanda Scaravelli
  • Light on Life, B.K.S. Iyengar
  • The Ancient Science & Art of Pranic Healing, Master Choa Kok Sui
  • The Seven Spiritual Laws of Yoga, Deepak Chopra & David Simon
  • The Spirit and Practice of Moving into Stillness, Erich Schiffmann
  • Yoga Mind, Body and Spirit; Donna Farhi
  • Yoga for Pregnancy, Francoise B Freedman and Doriel Hall
  • Active Birth, Janet Balaskas
  • Homeopathy for the Family, Lockie

Links

  • Yummy Yoga – more
  • Bearing Witness – more
  • Mita Shah – more
  • Yoga Dynamix (Yoga for Children) – more
  • Satyananda Yoga (Bihar School of Yoga) – more
  • Swami Vivekananda Yoga Centre – more

Recommended Music

  • Yoga on Sacred Ground, Chinmaya Dunster
  • Sacred Chants of Devi, Craig Pruess
  • Tranquility, David Sun
  • Into the Light; River of Life, Fridrik Karlsson
  • Call of the Mystic, Karunesh
  • Harmony; Reiki; Bliss, Rakesh Chaurasia
  • Yoga Harmony, Terry Oldfield

Class Timetable

  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
  • Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaTuesday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishFriday, 9:00 am - 10:15 am*** NEW CLASS *** General Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amYoga with Relaxation General Level with Laxmi
    Canons Community Asscoiation, Stanmore
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaFriday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with AssociatesFriday, 8:00 pm - 9:30 pmYoga with Relaxation General Level with Laxmi
    Watling Community Centre, Edgware
  • Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
    Harrow - Harrow District Masonic Centre

Testimonials

Your teaching ...

Manish – Thank you for another great class. I am writing to share how I feel since I have learnt yoga.

I came to yoga because of my shoulder pain and my friends recommended me to you for your yoga teaching.   Since I have learnt yoga, my pain has gone.  Also, I love going to yoga as I like the way and how you teach us.  You are not only teaching us yoga but also sharing the importance message about our mind and inner self.  I can always feel the positive energy in the class.  Thank you so much for this and also I must say thanks to my shoulder pain, if not I would not have a chance to get to know yoga.  I can find my peace and my own quiet space during the class which is what we really need from the hectic life nowadays.  We do need the positive frame of mind to keep us going toward the right direction in our lives.   My office is relocating and it is a bit far for the journey, however, I do not want to leave, as nowadays, it is so difficult to find a great teacher like you.  Hope my experience can help with people who may hesitate to learn or who would like to give up for any reason. (CC – 2017)

Connie Cheuk

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