Restarting Yoga classes
Manish – I am so glad I started yoga again after so many years gap and have really enjoyed the classes with you.The yoga practice has really helped not only physically but mentally as well. The way you start the sessions with brief talks about connecting with one self and importance of awareness of the postures and practice is much deeper than what I remember from before. I feel I am connecting with the practice at a much deeper level and also continuing my practices at home a lot more than before. (NS – 2017)
