Namaste. The yoga journey paves the way from our physical body to a much integrated approach to better health and sense of well being. Natural energies are always expressing and when we are sensitive to these, we can make choices that works much more for one self and manage all the day to day experiences ...
Read MoreYoga, Ayurveda, Naturopathy (YAN) Healing & Cultural Retreat in India – Dec 2024/Jan 2025 7 days Healing Retreat 27 December 2024 – 3 January 2025 5 days Cultural Retreat 3 – 8 January, 2025. Limited spaces – consider early
Read MoreInner Awakening A yoga retreat in natural energetic space near Glastonbury – May 1 – 5, 2024. Fully booked. *** Waiting List ***
Read MoreThree Levels of Happiness by Anushka Fernandopulle The Buddha talked about three different levels of happiness. Through insight and wisdom, the obstacles to happiness can be uprooted from the mind rather than just temporarily suspended.
Read MoreThe Practice Before The Practice by Mark Nepo The endless practice is keeping our heart open to the whole of it. And the journey of becoming who we were born to be never ends. It’s limitless, eternal. We don’t arrive—we grow.
Read MoreMy healing session with you had definite benefitsMy healing session with you had definite benefits – I felt very positive and calm most of the time, and the hurdles I was imagining weren’t nearly as big as I anticipated. Thank you for your kind words, and for all that you have done to assist me on this journey. It has been invaluable to me.
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