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Not Loneliness, But Aloneness

By Craig Childs Alone is a state of being. Not loneliness, but aloneness. It is something sought rather than avoided. You can find it in just a moment, a breath: in Central Park, or early morning on the street, sitting on a stoop, or leaning against the window of a bus or subway car, alone ...

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The Nature’s Way – Yoga Retreat In Italy, June 2020

I am very pleased to share a special International yoga retreat  “The Nature’s Way” planned for June 2020 in Umbria, Italy.  The vibrant energies of Italy can be felt in the landscape, in people, in their food and in many other ways. Yoga on and off the mat during these retreats will bring us closer ...

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Group Yoga Classes – Spring 2020. COVID-19 Issue Classes Stopped

COVID-19 Issue All classes stopped till further notice. Weekly group yoga classes in Harrow, Kenton, Stanmore, Edgware, Bushey, Ricksmansworth and Potters Bar. Come and join us for a trial class.

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Class Timetable

  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaTuesday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishFriday, 9:00 am - 10:15 am*** NEW CLASS *** General Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amYoga with Relaxation General Level with Laxmi
    Canons Community Asscoiation, Stanmore
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaFriday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with AssociatesFriday, 8:00 pm - 9:30 pmYoga with Relaxation General Level with Laxmi
    Watling Community Centre, Edgware
  • Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
    Harrow - Harrow District Masonic Centre
  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)

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Testimonials

breathing really helped me keep calm and centred.

Thanks for all the help during pregnancy. The breathing really helped me keep calm and centred. Baby ended coming by c-section as she was in a frank breech position but, we are both doing well

Priya Shah 2014

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