TITLE

DESCRIPTION

Therapeutic Yoga

Therapeutic Yoga sessions offer a remedial one to one or a small group practice to be done at the client’s or instructor’s space. These are used by individuals for example to recover from a specific injury or medical condition or to gain confidence in taking up yoga before joining a group, with the practices fully tailored for the need. We have many years of experience in guiding individuals through the physical, emotional and mind level using Yoga practices as the basis to free them from pain and experience the joy of well-being.

Please address enquiries for further details or to book a session with Manish

Class Timetable

Testimonials

express my sincere thanks for the workshop

I just wanted to express my sincere thanks for the workshop on Saturday. I wasn’t really sure what to expect of the day as i haven’t done anything like this before but it proved to be a wonderful and insightful experience. The space was lovely, and the way you explain things makes everything really fascinating and engaging to listen to. Even though I was familiar with some of it through your yoga classes, I felt I came away at the end of the day with a much deeper  understanding and have definitely been more aware of and mindful of my breathing . The exercises were really helpful and the relaxations were amazing..  What a difference it makes when you get your breathing right! I am still feeling in a very calm state of mind… Hope it lasts as I am not a naturally calm person!

DP

Read more…

Sign up to our newsletter

* indicates required

Facebook