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Classes

*** I am pleased to offer both Live and Online yoga classes and a meditation class for the Autumn 2022 term ***   

These are delivered over a period of a term. The classes are structured so that there is gentle and gradual progression over time. There is emphasis on both guidance and practice within a progressive learning environment.

Our next term of Live and Online Classes starts from 11 September 2022 and enrolment is now open – please click  Autumn Term 2022 for full schedule of classes. Some of the classes are popular and gets booked up early – if interested, please register at the earliest by email to Manish.

Please note timetable of classes below refer to range of Live classes offered by One Shakti associates prior to the pandemic pre-cautionary measures. Please enquire with the teacher offering these classes for the current status.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Online
Yoga with Manish
Beginners/ Intermediate Level - Online Class
09:00
10:30
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
Yoga with Manish
Beginners/Intermediate Level - Online Class
10:00
11:15
10:15
10:30
10:45
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
11:30
11:45
12:00
12:15
12:30
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
19:15
19:30
19:45
20:00
20:15
20:30
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Friday

  • Yoga with Manish
    10:00 - 11:15

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30

Sunday

  • Yoga with Manish
    09:00 - 10:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Yoga with Manish
Beginners/ Intermediate Level - Online Class
09:00
10:30
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
Yoga with Manish
Beginners/Intermediate Level - Online Class
10:00
11:15
10:15
10:30
10:45
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
11:30
11:45
12:00
12:15
12:30
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
19:15
19:30
19:45
20:00
20:15
20:30
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Friday

  • Yoga with Manish
    10:00 - 11:15

Sunday

  • Yoga with Manish
    09:00 - 10:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Online
09:15
09:30
09:45
10:00
10:15

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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Testimonials

I have really enjoyed your classes

I have really enjoyed your classes, at times I feel like you are giving 1-2-1 classes due to your interest in assisting people in going that 1 step forward, which I have found to be beneficial to me. I like the way your terminology used doesn’t make me feel that I should be able to do every posture which we cover in classes. I think the pace of the class is very good, you don’t rush things and you allow people to try things in their own time.

AS

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