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Classes

*** I am pleased to offer both Live and Online yoga classes for the Spring  2022 term ***   

These are delivered over a period of a term. The classes are structured so that there is gentle and gradual progression over time. There is emphasis on both guidance and practice within a progressive learning environment.

Our next term of Live and Online Classes starts from 5th January 2022 and enrolment is now open – please click  Spring Term 2022… for full schedule of classes. Some of the classes are popular and gets booked up early – if interested, please register at the earliest by email to Manish.

Please note timetable of classes below refer to range of Live classes offered by One Shakti associates prior to the pandemic pre-cautionary measures. Please enquire with the teacher offering these classes for the current status.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
08:30
10:00
Potters Bar - The Wroxham School
08:45
09:00
Yoga with Manish
*** NEW CLASS *** General Level - Mixed Class
09:00
10:15
Edgware - Watling Community Centre
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
09:30
11:00
Canons Community Asscoiation, Stanmore
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Harrow - Harrow District Masonic Centre
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
10:15
10:30
10:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
10:45
12:15
Bushey – Bournehall Primary School
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Yoga with Manish
Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Pre & Post Natal Yoga
Mums & Baby Yoga with Ananti
12:30
13:30
Rickmansworth - Loudwater Farm
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
18:30
Pre & Post Natal Yoga
Pregnancy Class with Ananti
18:30
20:00
Rickmansworth - Loudwater Farm
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:45
21:15
Harrow - Harrow High School
18:45
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
19:15
19:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:30
21:00
Edgware - Watling Community Centre
19:45
20:00
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
20:00
21:30
Watling Community Centre, Edgware
20:15
20:30
Pranayama & Meditation
Online guidance
20:30
21:45
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45
  • Pranayama & Meditation
    20:30 - 21:45

Tuesday

  • Pre & Post Natal Yoga
    18:30 - 20:00
  • Yoga with Manish
    19:45 - 21:15

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Thursday

  • Yoga with Manish
    19:30 - 21:00

Friday

  • Yoga with Manish
    09:00 - 10:15
  • Yoga with Associates
    09:30 - 11:00
  • Yoga with Manish
    11:15 - 12:45
  • Pre & Post Natal Yoga
    12:30 - 13:30
  • Yoga with Associates
    20:00 - 21:30

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30

Sunday

  • Yoga with Manish
    08:30 - 10:00
  • Yoga with Manish
    10:45 - 12:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
08:30
10:00
Potters Bar - The Wroxham School
08:45
09:00
Yoga with Manish
*** NEW CLASS *** General Level - Mixed Class
09:00
10:15
Edgware - Watling Community Centre
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
10:15
10:30
10:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
10:45
12:15
Bushey – Bournehall Primary School
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Yoga with Manish
Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
11:30
11:45
12:00
12:15
12:30
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
19:15
19:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:30
21:00
Edgware - Watling Community Centre
19:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:45
21:15
Harrow - Harrow High School
20:00
20:15
20:30
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45

Tuesday

  • Yoga with Manish
    19:45 - 21:15

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Thursday

  • Yoga with Manish
    19:30 - 21:00

Friday

  • Yoga with Manish
    09:00 - 10:15
  • Yoga with Manish
    11:15 - 12:45

Sunday

  • Yoga with Manish
    08:30 - 10:00
  • Yoga with Manish
    10:45 - 12:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
09:30
11:00
Canons Community Asscoiation, Stanmore
09:45
10:00
10:15
10:30
10:45
20:00
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
20:00
21:30
Watling Community Centre, Edgware
20:15
20:30
20:45
21:00
21:15

Friday

  • Yoga with Associates
    09:30 - 11:00
  • Yoga with Associates
    20:00 - 21:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Harrow - Harrow District Masonic Centre
09:15
09:30
09:45
10:00
10:15
12:30
Pre & Post Natal Yoga
Mums & Baby Yoga with Ananti
12:30
13:30
Rickmansworth - Loudwater Farm
12:45
13:00
13:15
18:30
Pre & Post Natal Yoga
Pregnancy Class with Ananti
18:30
20:00
Rickmansworth - Loudwater Farm
18:45
19:00
19:15
19:30
19:45

Tuesday

  • Pre & Post Natal Yoga
    18:30 - 20:00

Friday

  • Pre & Post Natal Yoga
    12:30 - 13:30

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20:30
Pranayama & Meditation
Online guidance
20:30
21:45
20:45
21:00
21:15
21:30

Monday

  • Pranayama & Meditation
    20:30 - 21:45

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Testimonials

Restarting Yoga classes

Manish – I am so glad I started yoga again after so many years gap and have really enjoyed the classes with you.The yoga practice has really helped not only physically but mentally as well. The way you start the sessions with brief talks about connecting with one self and importance of awareness of the postures and practice is much deeper than what I remember from before. I feel I am connecting with the practice at a much deeper level and also continuing my practices at home a lot more than before. (NS – 2017)

Nimi Shah

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