Geeta is a senior yoga instructor and has been teaching since 1990. Her yoga practice focuses on rhythm and flow through which pain and tension is released at the deepest level to create freedom within.
I sought out Ananti’s class and connected with the yoga at a different level
I had done yoga intermittently during these times, mainly for helping with a healthy pregnancy, but then lost the habit for a while. When I found out I was pregnant again, I sought out Ananti’s class and connected with the yoga at a different level. I soon found myself practising every day and feeling energised beyond belief, even though my body was going through many challenges. On a deeper level the classes help me reconnect to my spirituality, and embrace my female role.