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One Shakti Team

MANISH

Manish is a Founder member of the One Shakti group, a senior practitioner of Yoga since 1992 and a complementary therapist in Energy Healing and Massage.

Manish

LAXMI

Laxmi is a yoga instructor specialising in group sessions. Being active and energetic is what she is passionate about and helping others to explore ways of living a fulfilled life.

Laxmi

GEETUTPALA (GEETA)

Geeta is a senior yoga instructor and has been teaching since 1990. Her yoga practice focuses on rhythm and flow through which pain and tension is released at the deepest level to create freedom within.

Geetutpala

ANANTI

Ananti has been practicing yoga for over 20 years. She specialises in Yoga for pregnancy and the post-natal. She is also a homeopath and pharmacist.

Ananti

Class Timetable

  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
  • Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Yoga with AssociatesTuesday, 7:30 pm - 9:00 pmGeneral Level - Ladies Class with Laxmi
    Stanmore - Swami Narayan Temple
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaThursday, 11:30 am - 12:30 pmMums & Baby Yoga with Ananti
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaThursday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amGeneral Level - Mixed Class with Geeta/Ananti
    Kings Langley Parish Council, Herts
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pranayama & MeditationFriday, 12:45 pm - 1:15 pmMixed Class with Manish
    Bushey - Hartspring Lane Community Centre

Testimonials

express my sincere thanks for the workshop

I just wanted to express my sincere thanks for the workshop on Saturday. I wasn’t really sure what to expect of the day as i haven’t done anything like this before but it proved to be a wonderful and insightful experience. The space was lovely, and the way you explain things makes everything really fascinating and engaging to listen to. Even though I was familiar with some of it through your yoga classes, I felt I came away at the end of the day with a much deeper  understanding and have definitely been more aware of and mindful of my breathing . The exercises were really helpful and the relaxations were amazing..  What a difference it makes when you get your breathing right! I am still feeling in a very calm state of mind… Hope it lasts as I am not a naturally calm person!

DP

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