I started pregnancy yoga as soon as I found out I was pregnant and I am very glad I did. The techniques and lessons learnt during the classes were invaluable when it came to the birth itself. I was lucky enough to have a drug free birth. The classes armed me with the tools I needed to get me through, from how to breath in the right way to shifting my mindset to help me to cope with the extreme feelings and sensations. The classes themselves were enjoyable and were a nice way to meet other local mums to be. I would not hesitate in recommending Pregnancy Yoga with Ananti.