These are used by individuals for example to recover from a specific injury or medical condition or to gain confidence in taking up yoga before joining a group, with the practices fully tailored for the need. We have many years of experience in guiding individuals through the physical, emotional and mind level using Yoga practices as the basis to free them from pain and experience the joy of well-being.
Please address enquiry for further details or to book a session to Manish
I had done yoga intermittently during these times, mainly for helping with a healthy pregnancy, but then lost the habit for a while. When I found out I was pregnant again, I sought out Ananti’s class and connected with the yoga at a different level. I soon found myself practising every day and feeling energised beyond belief, even though my body was going through many challenges. On a deeper level the classes help me reconnect to my spirituality, and embrace my female role.