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Events

One Shakti organises regular workshops, residential retreats and holidays.

Workshops guide the participants through purposeful parts of the yoga practice with deeper experiential knowledge and understanding. With an extended day to practice, the experience is much more subtle and the effects vibrate for several weeks.

Yoga residential retreats offer a chance to take time out of our daily routine and really experience our true nature. Practices range from exploring Asanas and Pranayama, experiencing deep relaxation through practices like Yoga Nidra and various meditation techniques, and sharing of the philosophy underpinning Yoga. Other activities include walks in nature and personal reflection time. Accommodation and hearty vegetarian food are included.

Yoga holidays provide an opportunity to experience vibrant energies in a new natural space or in the mystique of India – the birth place of Yoga. Spiritual yoga holidays with like-minded travellers can be a special experience which becomes imprinted in one’s mind.

14
Mar

Sun Salutation Workshop – 14th March 2020

Bushey, Herts
9:00 To 13:00
14 March 2020

Namaste. I invite you to join the Sun Salutation – a complete practice workshop on 14th March 2020. This workshop will be insightful and resonate with the Sun Salutation practice from physical, pranayama to its energetic essence. Manish will guide this workshop in a unique and authentic way. To register, please link to Sun Salutation workshop. ...

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28
Mar

108 Sun Salutations – 28th March 2020

Shishukunj Bhavan, Edgware
7:45 To 11:00
28 March 2020

A warm invitation: to participate and support 108 Sun Salutations charity event. We assure you of an enlightening day of being internally connected and supported with live ambient music. A brief glimpse of 2016 108 Sun Salutations event video … with regret it was a wet day and had to move indoors.

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Class Timetable

  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaTuesday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishFriday, 9:00 am - 10:15 am*** NEW CLASS *** General Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amYoga with Relaxation General Level with Laxmi
    Canons Community Asscoiation, Stanmore
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaFriday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with AssociatesFriday, 8:00 pm - 9:30 pmYoga with Relaxation General Level with Laxmi
    Watling Community Centre, Edgware
  • Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
    Harrow - Harrow District Masonic Centre
  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)

Testimonials

amazing on all levels

I just wanted to say that last night’s session was amazing on all levels, I walked in all tensed up and walked out calm and relaxed physically, mentally and emotionally. I have had a really difficult week in terms of stress (the house buying has just turned into a nightmare) … I also liked the quiet time at the end with the chanting, it took me to a very new space.

SD

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