Resources

Administration & Articles

Recommended Reading

  • Asana Pranayama Mudra Bandha, Swami Satyananda Saraswati
  • Awakening the Spine, Vanda Scaravelli
  • Light on Life, B.K.S. Iyengar
  • The Ancient Science & Art of Pranic Healing, Master Choa Kok Sui
  • The Seven Spiritual Laws of Yoga, Deepak Chopra & David Simon
  • The Spirit and Practice of Moving into Stillness, Erich Schiffmann
  • Yoga Mind, Body and Spirit; Donna Farhi
  • Yoga for Pregnancy, Francoise B Freedman and Doriel Hall
  • Active Birth, Janet Balaskas
  • Homeopathy for the Family, Lockie

Links

  • Yummy Yoga – more
  • Bearing Witness – more
  • Mita Shah – more
  • Yoga Dynamix (Yoga for Children) – more
  • Satyananda Yoga (Bihar School of Yoga) – more
  • Swami Vivekananda Yoga Centre – more

Recommended Music

  • Yoga on Sacred Ground, Chinmaya Dunster
  • Sacred Chants of Devi, Craig Pruess
  • Tranquility, David Sun
  • Into the Light; River of Life, Fridrik Karlsson
  • Call of the Mystic, Karunesh
  • Harmony; Reiki; Bliss, Rakesh Chaurasia
  • Yoga Harmony, Terry Oldfield

Class Timetable

  • Yoga with AssociatesFriday, 9:30 am - 11:00 amGeneral Level - Mixed Class with Geeta/Ananti
    Kings Langley Parish Council, Herts
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pranayama & MeditationFriday, 12:45 pm - 1:15 pmMixed Class with Manish
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
    Harrow - Harrow District Masonic Centre
  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with AssociatesSunday, 8:30 am - 10:00 amGeneral Level - Mixed Class with Geeta
    Muswell Hill - Alexander Park School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
  • Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaMonday, 7:30 pm - 9:00 pmPregnancy Class with Ananti
    Bushey - Hartspring Lane Community Centre
  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaTuesday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with AssociatesTuesday, 7:30 pm - 9:00 pmGeneral Level - Ladies Class with Laxmi
    Stanmore - Swami Narayan Temple
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaThursday, 11:30 am - 12:30 pmMums & Baby Yoga with Ananti
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaThursday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishThursday, 8:15 pm - 9:45 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre

Testimonials

Wow!

Wow! I had the best sleep ever – very peaceful. I feel tired but a different tired. No severe aches or pains. Really enjoyed the session.

BS

Read more…

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