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Resources

Administration & Articles

Recommended Reading

  • Asana Pranayama Mudra Bandha, Swami Satyananda Saraswati
  • Awakening the Spine, Vanda Scaravelli
  • Light on Life, B.K.S. Iyengar
  • The Ancient Science & Art of Pranic Healing, Master Choa Kok Sui
  • The Seven Spiritual Laws of Yoga, Deepak Chopra & David Simon
  • The Spirit and Practice of Moving into Stillness, Erich Schiffmann
  • Yoga Mind, Body and Spirit; Donna Farhi
  • Yoga for Pregnancy, Francoise B Freedman and Doriel Hall
  • Active Birth, Janet Balaskas
  • Homeopathy for the Family, Lockie

Links

  • Yummy Yoga – more
  • Bearing Witness – more
  • Mita Shah – more
  • Yoga Dynamix (Yoga for Children) – more
  • Satyananda Yoga (Bihar School of Yoga) – more
  • Swami Vivekananda Yoga Centre – more

Recommended Music

  • Yoga on Sacred Ground, Chinmaya Dunster
  • Sacred Chants of Devi, Craig Pruess
  • Tranquility, David Sun
  • Into the Light; River of Life, Fridrik Karlsson
  • Call of the Mystic, Karunesh
  • Harmony; Reiki; Bliss, Rakesh Chaurasia
  • Yoga Harmony, Terry Oldfield

Class Timetable

  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
  • Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Yoga with AssociatesTuesday, 7:30 pm - 9:00 pmGeneral Level - Ladies Class with Laxmi
    Stanmore - Swami Narayan Temple
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaThursday, 11:30 am - 12:30 pmMums & Baby Yoga with Ananti
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaThursday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amGeneral Level - Mixed Class with Geeta/Ananti
    Kings Langley Parish Council, Herts
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pranayama & MeditationFriday, 12:45 pm - 1:15 pmMixed Class with Manish
    Bushey - Hartspring Lane Community Centre

Testimonials

beautiful mediation session in yoga

‘I would like to thank you for a beautiful mediation session in yoga yesterday. It was very relaxing and brought great calmness in mind, body and hopefully to spirit. I really appreciate your unique way to bring the class forward at a spiritual level. Also, I enjoy the random Om chanting it takes my spirit to the Buddhist temples and on return there is silence and peace within. Once again ..thank you and hoping the next full moon we can do this again.’ (DS)

DS

Read more…

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