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Pranayama and Meditation Classes

	Friday	Sunday
12.00	Pranayama & Meditation Mixed Class with Manish 12.45 13.15 Bushey - Hartspring Lane Community Centre
13.00
14.00
15.00
16.00
17.00
18.00
19.00		Pranayama & Meditation Mixed Class with Manish 19.00 20.30 Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
20.00

Friday

Pranayama & Meditation
12.45 - 13.15

Sunday

Pranayama & Meditation
19.00 - 20.30

	Friday	Sunday
12.00	Pranayama & Meditation Mixed Class with Manish 12.45 13.15 Bushey - Hartspring Lane Community Centre
13.00
14.00
15.00
16.00
17.00
18.00
19.00		Pranayama & Meditation Mixed Class with Manish 19.00 20.30 Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
20.00

Friday

Pranayama & Meditation
12.45 - 13.15

Sunday

Pranayama & Meditation
19.00 - 20.30

Class Timetable

Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
Edgware – Watling Community Centre
Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
Edgware – Watling Community Centre
Pre & Post Natal YogaThursday, 11:30 am - 12:30 pmMums & Baby Yoga with Ananti
Bushey - Hartspring Lane Community Centre
Pre & Post Natal YogaThursday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
Rickmansworth - Loudwater Farm
Yoga with ManishThursday, 8:15 pm - 9:45 pmBeginners/ Intermediate Level - Mixed Class
Edgware - Watling Community Centre
Yoga with AssociatesFriday, 9:30 am - 11:00 amGeneral Level - Mixed Class with Geeta/Ananti
Kings Langley Parish Council, Herts
Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
Bushey - Hartspring Lane Community Centre
Pranayama & MeditationFriday, 12:45 pm - 1:15 pmMixed Class with Manish
Bushey - Hartspring Lane Community Centre
Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
Harrow - Harrow District Masonic Centre
Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
Potters Bar - The Wroxham School
Yoga with AssociatesSunday, 8:30 am - 10:00 amGeneral Level - Mixed Class with Geeta
Muswell Hill - Alexander Park School
Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
Bushey – Bournehall Primary School
Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
Edgware - Watling Community Centre
Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
Bushey - Hartspring Lane Community Centre
Pre & Post Natal YogaMonday, 7:30 pm - 9:00 pmPregnancy Class with Ananti
Bushey - Hartspring Lane Community Centre
Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
Edgware – Watling Community Centre
Pre & Post Natal YogaTuesday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
Rickmansworth - Loudwater Farm
Yoga with AssociatesTuesday, 7:30 pm - 9:00 pmGeneral Level - Ladies Class with Laxmi
Stanmore - Swami Narayan Temple
Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
Harrow - Harrow High School

Testimonials

Manish your teaching style and direction have always been a great inspiration. I particularly liked the way you explained Prana, the connection with the breath and its effects on the body. How individuals are able to use their breath to create the right balance of energy for a practice or to adapt with the external.

Whether on the mat or off the mat, the practice has given me insight and thought. You have a very nurturing style of yoga.

Manish the session was amazing! I felt as though the chanting in the background took me to a different level. Definitely felt as though I could go a bit further with my stretching and really was able to be more inwardly aware…

Ananti’s homeopathy supported this whole experience. She spent a lot of time with me understanding my background and diagnosing my issue (at the time my baby was breech). Her thorough diagnoses brought my story to the forefront, and treatment with remedies that helped me to let go and surrender, amongst other things.

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