Experiencing Freedom through Breath and Light – Yoga Workshop

Please join us for this one day experiential workshop on Sunday  25th February 2018 at Loudwater Farm, Rickmansworth, WD3 4HG or link to workshop flyer

This yoga workshop will enable you to:
–  Deepen the understanding of the Chakra energy system to feel; experience and use energy in our daily lives to bring inner contentment and peace
–  Pranayama techniques to enhance flow of energy, still the mind, and bring deeper levels of peace and clarity in life

Workshop led by Geeta and Ananti who have over 20 years of yoga experience

Time: 9 am to 5 pm
Cost: £60 includes a wholesome lunch
To book follow:  http://www.emailmeform.com/builder/form/cV1bo81rC4aJv
Any queries please email: anantishah1@gmail.com


Manish your teaching style and direction have always been a  great inspiration. I particularly liked the way you explained Prana,  the connection with the breath and its effects on the body. How individuals are able to use their breath to create the right balance of energy for a practice or to adapt with the external.

Whether on the mat or off the mat, the practice has given me insight and thought. You have a very nurturing style of yoga.

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