Experiencing Freedom through Breath and Light – Yoga Workshop
Please join us for this one day experiential workshop on Sunday 25th February 2018 at Loudwater Farm, Rickmansworth, WD3 4HG or link to workshop flyer.
This yoga workshop will enable you to:
– Deepen the understanding of the Chakra energy system to feel; experience and use energy in our daily lives to bring inner contentment and peace
– Pranayama techniques to enhance flow of energy, still the mind, and bring deeper levels of peace and clarity in life
Workshop led by Geeta and Ananti who have over 20 years of yoga experience
Manish your teaching style and direction have always been a great inspiration. I particularly liked the way you explained Prana, the connection with the breath and its effects on the body. How individuals are able to use their breath to create the right balance of energy for a practice or to adapt with the external.
Whether on the mat or off the mat, the practice has given me insight and thought. You have a very nurturing style of yoga.
Manish the session was amazing! I felt as though the chanting in the background took me to a different level. Definitely felt as though I could go a bit further with my stretching and really was able to be more inwardly aware…
Ananti’s homeopathy supported this whole experience. She spent a lot of time with me understanding my background and diagnosing my issue (at the time my baby was breech). Her thorough diagnoses brought my story to the forefront, and treatment with remedies that helped me to let go and surrender, amongst other things.