Classes |   Blog |  Contact Us |

TITLE

DESCRIPTION

Group Yoga

These are delivered over a period of a term. The classes are structured so that there is gentle and gradual progression over time. There is emphasis on both guidance and practice within a progressive learning environment.

Classes combine the gentle holistic practices of:

  • Body loosening and stretching
  • Asanas or postures
  • Breath awareness
  • Pranayama (Life energy practices)
  • Relaxation and Meditation
  • Inspiring Life Guidance

Some of the benefits are:

  • A release of tension and stress
  • Improved fitness, suppleness
  • Greater stability
  • Calmness and clarity of mind
  • An enhanced awareness of self
  • An awakening to joy

Bespoke Groups and Family sessions have proven to be successful. They can be tailored for the needs of the participating members. To group of friends, colleagues or have family members, sharing a session

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
08:30
10:00
Potters Bar - The Wroxham School
08:45
09:00
Yoga with Manish
*** NEW CLASS *** General Level - Mixed Class
09:00
10:15
Edgware - Watling Community Centre
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
09:30
11:00
Canons Community Asscoiation, Stanmore
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Harrow - Harrow District Masonic Centre
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
Yoga Therapy
Ladies Class with Geeta
10:00
11:00
Edgware – Watling Community Centre
10:15
10:30
10:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
10:45
12:15
Bushey – Bournehall Primary School
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Yoga with Manish
Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Pre & Post Natal Yoga
Mums & Baby Yoga with Ananti
12:30
13:30
Rickmansworth - Loudwater Farm
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
18:30
Pre & Post Natal Yoga
Pregnancy Class with Ananti
18:30
20:00
Rickmansworth - Loudwater Farm
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:45
21:15
Harrow - Harrow High School
18:45
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
Pranayama & Meditation
Mixed Class with Manish
19:00
20:30
Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
19:15
19:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:30
21:00
Edgware - Watling Community Centre
19:45
20:00
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
20:00
21:30
Watling Community Centre, Edgware
20:15
20:30
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45

Tuesday

  • Yoga Therapy
    10:00 - 11:00
  • Pre & Post Natal Yoga
    18:30 - 20:00
  • Yoga with Manish
    19:45 - 21:15

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Thursday

  • Yoga with Manish
    19:30 - 21:00

Friday

  • Yoga with Manish
    09:00 - 10:15
  • Yoga with Associates
    09:30 - 11:00
  • Yoga with Manish
    11:15 - 12:45
  • Pre & Post Natal Yoga
    12:30 - 13:30
  • Yoga with Associates
    20:00 - 21:30

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30

Sunday

  • Yoga with Manish
    08:30 - 10:00
  • Yoga with Manish
    10:45 - 12:15
  • Pranayama & Meditation
    19:00 - 20:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
08:30
10:00
Potters Bar - The Wroxham School
08:45
09:00
Yoga with Manish
*** NEW CLASS *** General Level - Mixed Class
09:00
10:15
Edgware - Watling Community Centre
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
10:15
10:30
10:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
10:45
12:15
Bushey – Bournehall Primary School
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Yoga with Manish
Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
11:30
11:45
12:00
12:15
12:30
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
19:15
19:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:30
21:00
Edgware - Watling Community Centre
19:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:45
21:15
Harrow - Harrow High School
20:00
20:15
20:30
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45

Tuesday

  • Yoga with Manish
    19:45 - 21:15

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Thursday

  • Yoga with Manish
    19:30 - 21:00

Friday

  • Yoga with Manish
    09:00 - 10:15
  • Yoga with Manish
    11:15 - 12:45

Sunday

  • Yoga with Manish
    08:30 - 10:00
  • Yoga with Manish
    10:45 - 12:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
09:30
11:00
Canons Community Asscoiation, Stanmore
09:45
10:00
10:15
10:30
10:45
20:00
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
20:00
21:30
Watling Community Centre, Edgware
20:15
20:30
20:45
21:00
21:15

Friday

  • Yoga with Associates
    09:30 - 11:00
  • Yoga with Associates
    20:00 - 21:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Yoga Therapy
Ladies Class with Geeta
10:00
11:00
Edgware – Watling Community Centre
10:15
10:30
10:45

Tuesday

  • Yoga Therapy
    10:00 - 11:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Harrow - Harrow District Masonic Centre
09:15
09:30
09:45
10:00
10:15
12:30
Pre & Post Natal Yoga
Mums & Baby Yoga with Ananti
12:30
13:30
Rickmansworth - Loudwater Farm
12:45
13:00
13:15
18:30
Pre & Post Natal Yoga
Pregnancy Class with Ananti
18:30
20:00
Rickmansworth - Loudwater Farm
18:45
19:00
19:15
19:30
19:45

Tuesday

  • Pre & Post Natal Yoga
    18:30 - 20:00

Friday

  • Pre & Post Natal Yoga
    12:30 - 13:30

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19:00
Pranayama & Meditation
Mixed Class with Manish
19:00
20:30
Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
19:15
19:30
19:45
20:00
20:15

Sunday

  • Pranayama & Meditation
    19:00 - 20:30

At present the classes are offered in the areas covering Harrow, Kenton, Stanmore, Edgware, Bushey, Watford, Rickmansworth, Potters Bar and others..

Yoga

Class Timetable

Links

Quick Links

Team
Testimonials
Photo Gallery
FAQ's
Contact Us 		Resources
Podcast
Videos
Posts
Newsletter

Testimonials

Ananti’s yoga is the real thing

Ananti’s yoga is the real thing. Drawing on authentic Indian tradition. Ananti creates thoughtful and satisfying yoga journeys which support the development and integrity of each individual. Ananti inspires trust – hse is alos knowledgeable and intuitive and this brings a great sense of safety and well-being to her classes. I have done many yoga classes and had many good teachers but Ananti stands out in terms of quality, understanding and depth

Oona Nov 2013

Read more…

Sign up to our newsletter

* indicates required

Facebook

One Shakti