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Group Yoga

These are delivered over a period of a term. The classes are structured so that there is gentle and gradual progression over time. There is emphasis on both guidance and practice within a progressive learning environment.

Classes combine the gentle holistic practices of:

  • Body loosening and stretching
  • Asanas or postures
  • Breath awareness
  • Pranayama (Life energy practices)
  • Relaxation and Meditation
  • Inspiring Life Guidance

Some of the benefits are:

  • A release of tension and stress
  • Improved fitness, suppleness
  • Greater stability
  • Calmness and clarity of mind
  • An enhanced awareness of self
  • An awakening to joy

Bespoke Groups and Family sessions have proven to be successful. They can be tailored for the needs of the participating members. To group of friends, colleagues or have family members, sharing a session

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
08:30
10:00
Potters Bar - The Wroxham School
08:45
09:00
Yoga with Manish
*** NEW CLASS *** General Level - Mixed Class
09:00
10:15
Edgware - Watling Community Centre
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
09:30
11:00
Canons Community Asscoiation, Stanmore
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Harrow - Harrow District Masonic Centre
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
10:15
10:30
10:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
10:45
12:15
Bushey – Bournehall Primary School
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Yoga with Manish
Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Pre & Post Natal Yoga
Mums & Baby Yoga with Ananti
12:30
13:30
Rickmansworth - Loudwater Farm
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
18:30
Pre & Post Natal Yoga
Pregnancy Class with Ananti
18:30
20:00
Rickmansworth - Loudwater Farm
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:45
21:15
Harrow - Harrow High School
18:45
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
19:15
19:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:30
21:00
Edgware - Watling Community Centre
19:45
20:00
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
20:00
21:30
Watling Community Centre, Edgware
20:15
20:30
Pranayama & Meditation
Online guidance
20:30
21:45
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45
  • Pranayama & Meditation
    20:30 - 21:45

Tuesday

  • Pre & Post Natal Yoga
    18:30 - 20:00
  • Yoga with Manish
    19:45 - 21:15

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Thursday

  • Yoga with Manish
    19:30 - 21:00

Friday

  • Yoga with Manish
    09:00 - 10:15
  • Yoga with Associates
    09:30 - 11:00
  • Yoga with Manish
    11:15 - 12:45
  • Pre & Post Natal Yoga
    12:30 - 13:30
  • Yoga with Associates
    20:00 - 21:30

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30

Sunday

  • Yoga with Manish
    08:30 - 10:00
  • Yoga with Manish
    10:45 - 12:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
08:30
10:00
Potters Bar - The Wroxham School
08:45
09:00
Yoga with Manish
*** NEW CLASS *** General Level - Mixed Class
09:00
10:15
Edgware - Watling Community Centre
09:15
09:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
09:30
10:45
Edgware - Watling Community Centre
09:45
10:00
10:15
10:30
10:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
10:45
12:15
Bushey – Bournehall Primary School
11:00
11:15
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
Yoga with Manish
Intermediate Level - Mixed Class
11:15
12:45
Bushey - Hartspring Lane Community Centre
11:30
11:45
12:00
12:15
12:30
19:00
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:00
20:30
Edgware – Watling Community Centre
19:15
19:30
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:30
21:00
Edgware - Watling Community Centre
19:45
Yoga with Manish
Beginners/ Intermediate Level - Mixed Class
19:45
21:15
Harrow - Harrow High School
20:00
20:15
20:30
Yoga with Manish
Intermediate/ Advanced Level - Mixed Class
20:30
22:00
Edgware – Watling Community Centre
20:45
21:00
21:15
21:30
21:45

Monday

  • Yoga with Manish
    09:30 - 10:45
  • Yoga with Manish
    11:15 - 12:45

Tuesday

  • Yoga with Manish
    19:45 - 21:15

Wednesday

  • Yoga with Manish
    19:00 - 20:30
  • Yoga with Manish
    20:30 - 22:00

Thursday

  • Yoga with Manish
    19:30 - 21:00

Friday

  • Yoga with Manish
    09:00 - 10:15
  • Yoga with Manish
    11:15 - 12:45

Sunday

  • Yoga with Manish
    08:30 - 10:00
  • Yoga with Manish
    10:45 - 12:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
09:30
11:00
Canons Community Asscoiation, Stanmore
09:45
10:00
10:15
10:30
10:45
20:00
Yoga with Associates
Yoga with Relaxation General Level with Laxmi
20:00
21:30
Watling Community Centre, Edgware
20:15
20:30
20:45
21:00
21:15

Friday

  • Yoga with Associates
    09:30 - 11:00
  • Yoga with Associates
    20:00 - 21:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Pre & Post Natal Yoga
Pregnancy Class with Ananti
09:00
10:30
Harrow - Harrow District Masonic Centre
09:15
09:30
09:45
10:00
10:15
12:30
Pre & Post Natal Yoga
Mums & Baby Yoga with Ananti
12:30
13:30
Rickmansworth - Loudwater Farm
12:45
13:00
13:15
18:30
Pre & Post Natal Yoga
Pregnancy Class with Ananti
18:30
20:00
Rickmansworth - Loudwater Farm
18:45
19:00
19:15
19:30
19:45

Tuesday

  • Pre & Post Natal Yoga
    18:30 - 20:00

Friday

  • Pre & Post Natal Yoga
    12:30 - 13:30

Saturday

  • Pre & Post Natal Yoga
    09:00 - 10:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20:30
Pranayama & Meditation
Online guidance
20:30
21:45
20:45
21:00
21:15
21:30

Monday

  • Pranayama & Meditation
    20:30 - 21:45

At present the classes are offered in the areas covering Harrow, Kenton, Stanmore, Edgware, Bushey, Watford, Rickmansworth, Potters Bar and others..

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Testimonials

I would not hesitate in recommending Pregnancy Yoga with Ananti.

I started pregnancy yoga as soon as I found out I was pregnant and I am very glad I did.  The techniques and lessons learnt during the classes were invaluable when it came to the birth itself.  I was lucky enough to have a drug free birth.  The classes armed me with the tools I needed to get me through, from how to breath in the right way to shifting my mindset to help me to cope with the extreme feelings and sensations.  The classes themselves were enjoyable and were a nice way to meet other local mums to be. I would not hesitate in recommending Pregnancy Yoga with Ananti.

Anusha Pari 2014

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