These are used by individuals for example to recover from a specific injury or medical condition or to gain confidence in taking up yoga before joining a group, with the practices fully tailored for the need. We have many years of experience in guiding individuals through the physical, emotional and mind level using Yoga practices as the basis to free them from pain and experience the joy of well-being.
Please address enquiries for further details or to book a session to Manish or Geetutpala
Manish your teaching style and direction have always been a great inspiration. I particularly liked the way you explained Prana, the connection with the breath and its effects on the body. How individuals are able to use their breath to create the right balance of energy for a practice or to adapt with the external.
Whether on the mat or off the mat, the practice has given me insight and thought. You have a very nurturing style of yoga.
Manish the session was amazing! I felt as though the chanting in the background took me to a different level. Definitely felt as though I could go a bit further with my stretching and really was able to be more inwardly aware…
Ananti’s homeopathy supported this whole experience. She spent a lot of time with me understanding my background and diagnosing my issue (at the time my baby was breech). Her thorough diagnoses brought my story to the forefront, and treatment with remedies that helped me to let go and surrender, amongst other things.