Events

One Shakti organises regular workshops, residential retreats and holidays.

Workshops guide the participants through purposeful parts of the yoga practice with deeper experiential knowledge and understanding. With an extended day to practice, the experience is much more subtle and the effects vibrate for several weeks.

Yoga residential retreats offer a chance to take time out of our daily routine and really experience our true nature. Practices range from exploring Asanas and Pranayama, experiencing deep relaxation through practices like Yoga Nidra and various meditation techniques, and sharing of the philosophy underpinning Yoga. Other activities include walks in nature and personal reflection time. Accommodation and hearty vegetarian food are included.

Yoga holidays provide an opportunity to experience vibrant energies in a new natural space or in the mystique of India – the birth place of Yoga. Spiritual yoga holidays with like-minded travellers can be a special experience which becomes imprinted in one’s mind.

Awakening in the Himalayas – Nepal 2019

Nepal
9:00
5 April 2019

We are very pleased to share a very special International yoga and trekking retreat   “Awakening in the Himalayas” planned for 5th to 22nd April, 2019 in Nepal. We want to give a total experience to all the participants from training, trekking to being on the yoga mat in the land and heart of yoga tradition. To ...

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Stillness in Action – Yoga Retreat May 2018

St Katharine's, Henley on Thames, RG9 6NN
15:00
25 May 2018

Stillness in Action – Yoga Retreat May 2018       Post Retreat feedback: PP: I have been practicing yoga with Manish for a few years now and felt the “Stillness in Action” retreat was very beneficial to me.  As it was my first retreat with Manish, I was not sure what to expect but thought ...

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Class Timetable

  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with AssociatesSunday, 8:30 am - 10:00 amGeneral Level - Mixed Class with Geeta
    Muswell Hill - Alexander Park School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
  • Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaMonday, 7:30 pm - 9:00 pmPregnancy Class with Ananti
    Bushey - Hartspring Lane Community Centre
  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaTuesday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with AssociatesTuesday, 7:30 pm - 9:00 pmGeneral Level - Ladies Class with Laxmi
    Stanmore - Swami Narayan Temple
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre
  • Pre & Post Natal YogaThursday, 11:30 am - 12:30 pmMums & Baby Yoga with Ananti
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaThursday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishThursday, 8:15 pm - 9:45 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amGeneral Level - Mixed Class with Geeta/Ananti
    Kings Langley Parish Council, Herts
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pranayama & MeditationFriday, 12:45 pm - 1:15 pmMixed Class with Manish
    Bushey - Hartspring Lane Community Centre

Testimonials

Manish your teaching style and direction have always been a  great inspiration. I particularly liked the way you explained Prana,  the connection with the breath and its effects on the body. How individuals are able to use their breath to create the right balance of energy for a practice or to adapt with the external.

Whether on the mat or off the mat, the practice has given me insight and thought. You have a very nurturing style of yoga.

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