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Summer 2021 Term – Yoga Classes *** Online ***

With the change in seasons, it feels like to we can breathe freely once more. We are moving into this transition phase to find a happy medium between the virtual and live participation in life’s activities. However with a gradual return to normalcy, for Summer 2021 term, I would like to continue with Virtual yoga ...

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Awakening in the Himalayas II – Yoga Holiday & Trekking Retreat in Nepal

Awakening in the Himalayas II A very special International yoga holiday and trekking retreat in Nepal 8th – 23rd April 2022. Limited spaces – consider early.  

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The Nature’s Way – Yoga Retreat In Italy, June 2022

I am very pleased to share a special International yoga retreat  “The Nature’s Way” which was originally planned for June 2020 has been postponed to Summer 2022 in Umbria, Italy.  The vibrant energies of Italy can be felt in the landscape, in people, in their food and in many other ways. Yoga on and off ...

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The Moment we encounter True Happiness

by  Ilie Cioara The moment we encounter true Happiness, we are in fact outside time and space. The “ego” – with its intrinsic duality – has completely disappeared. In that moment, the Sacred within us, also existent in the whole universe, becomes one “Whole” and a Unique movement, in a permanent renewal.

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Class Timetable

  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishFriday, 9:00 am - 10:15 am*** NEW CLASS *** General Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amYoga with Relaxation General Level with Laxmi
    Canons Community Asscoiation, Stanmore
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaFriday, 12:30 pm - 1:30 pmMums & Baby Yoga with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with AssociatesFriday, 8:00 pm - 9:30 pmYoga with Relaxation General Level with Laxmi
    Watling Community Centre, Edgware
  • Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
    Harrow - Harrow District Masonic Centre
  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Pranayama & MeditationMonday, 8:30 pm - 9:45 pmOnline guidance
  • Pre & Post Natal YogaTuesday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre

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I managed with no pain relief

Labour was a long 12 hours and was very tough! However, I managed with no pain relief but, used just breathing, hip rotations and homeopathic remedies!

Palvi Shah 2014

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