Namaste. The yoga journey paves the way from our physical body to a much integrated approach to better health and sense of well being. Natural energies are always expressing and when we are sensitive to these, we can make choices that works much more for one self and manage all the day to day experiences ...
Read MoreYoga, Ayurveda, Naturopathy (YAN) Healing & Cultural Retreat in India – Dec 2024/Jan 2025 7 days Healing Retreat 27 December 2024 – 3 January 2025 5 days Cultural Retreat 3 – 8 January, 2025. Limited spaces – consider early
Read MoreInner Awakening A yoga retreat in natural energetic space near Glastonbury – May 1 – 5, 2024. Fully booked. *** Waiting List ***
Read MoreThree Levels of Happiness by Anushka Fernandopulle The Buddha talked about three different levels of happiness. Through insight and wisdom, the obstacles to happiness can be uprooted from the mind rather than just temporarily suspended.
Read MoreThe Practice Before The Practice by Mark Nepo The endless practice is keeping our heart open to the whole of it. And the journey of becoming who we were born to be never ends. It’s limitless, eternal. We don’t arrive—we grow.
Read MoreI sought out Ananti’s class and connected with the yoga at a different levelI had done yoga intermittently during these times, mainly for helping with a healthy pregnancy, but then lost the habit for a while. When I found out I was pregnant again, I sought out Ananti’s class and connected with the yoga at a different level. I soon found myself practising every day and feeling energised beyond belief, even though my body was going through many challenges. On a deeper level the classes help me reconnect to my spirituality, and embrace my female role.
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