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Not Loneliness, But Aloneness

By Craig Childs Alone is a state of being. Not loneliness, but aloneness. It is something sought rather than avoided. You can find it in just a moment, a breath: in Central Park, or early morning on the street, sitting on a stoop, or leaning against the window of a bus or subway car, alone ...

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The Nature’s Way – Yoga Retreat In Italy, June 2020

I am very pleased to share a special International yoga retreat  “The Nature’s Way” planned for June 2020 in Umbria, Italy.  The vibrant energies of Italy can be felt in the landscape, in people, in their food and in many other ways. Yoga on and off the mat during these retreats will bring us closer ...

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Group Yoga Classes – Spring 2020. Enrollment Open

Weekly group yoga classes in Harrow, Kenton, Stanmore, Edgware, Bushey, Ricksmansworth and Potters Bar. Come and join us for a trial class.

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Class Timetable

  • Pre & Post Natal YogaThursday, 11:30 am - 12:30 pmMums & Baby Yoga with Ananti
    Bushey - Hartspring Lane Community Centre
  • Pre & Post Natal YogaThursday, 6:30 pm - 8:00 pmPregnancy Class with Ananti
    Rickmansworth - Loudwater Farm
  • Yoga with ManishThursday, 7:30 pm - 9:00 pmBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with AssociatesFriday, 9:30 am - 11:00 amGeneral Level - Mixed Class with Geeta/Ananti
    Kings Langley Parish Council, Herts
  • Yoga with ManishFriday, 11:15 am - 12:45 pmIntermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Yoga with AssociatesFriday, 7:00 pm - 8:30 pmYoga with Relaxation General Level with Laxmi
    Watling Community Centre, Edgware
  • Yoga with AssociatesFriday, 8:30 pm - 10:00 pmYoga with Relaxation General Level with Laxmi
    Watling Communoty Centre
  • Pre & Post Natal YogaSaturday, 9:00 am - 10:30 amPregnancy Class with Ananti
    Harrow - Harrow District Masonic Centre
  • Yoga with ManishSunday, 8:30 am - 10:00 amBeginners/ Intermediate Level - Mixed Class
    Potters Bar - The Wroxham School
  • Yoga with ManishSunday, 10:45 am - 12:15 pmBeginners/ Intermediate Level - Mixed Class
    Bushey – Bournehall Primary School
  • Pranayama & MeditationSunday, 7:00 pm - 8:30 pmMixed Class with Manish
    Stanmore - HA7 - off Marsh Lane (Private residence - please enquire)
  • Yoga with ManishMonday, 9:30 am - 10:45 amBeginners/ Intermediate Level - Mixed Class
    Edgware - Watling Community Centre
  • Yoga with ManishMonday, 11:15 am - 12:45 pmBeginners/ Intermediate Level - Mixed Class
    Bushey - Hartspring Lane Community Centre
  • Yoga TherapyTuesday, 10:00 am - 11:00 amLadies Class with Geeta
    Edgware – Watling Community Centre
  • Yoga with ManishTuesday, 7:45 pm - 9:15 pmBeginners/ Intermediate Level - Mixed Class
    Harrow - Harrow High School
  • Yoga with ManishWednesday, 7:00 pm - 8:30 pmBeginners/ Intermediate Level - Mixed Class
    Edgware – Watling Community Centre
  • Yoga with ManishWednesday, 8:30 pm - 10:00 pmIntermediate/ Advanced Level - Mixed Class
    Edgware – Watling Community Centre

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I have really enjoyed the yoga practice this term

‘I have really enjoyed the yoga practice this term, thank you! You have brought in new techniques re the breathing and more recently the awareness of the core muscles and how to engage them in the practice for deeper work and better alignment.’

(SS)

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